5 Tips for Pointe Shoe Beginners

Beginning pointe work is one of the most exciting milestones in ballet — and one of the most challenging! The strength, discipline, and artistry you’ve built so far have led you to this moment. To make the journey smooth and safe, here are five tips every new pointe dancer should know.

#1 Get a Professional Fitting

Never skip this step! A professional fitter will measure your feet, check your arches, and help you find the right brand, style, and size. A well-fitted shoe is essential for comfort, support, and preventing injuries.

MBSA Students attend their first pointe shoe fitting at Ballera Dance alongside teacher Alyce Andrews (author)

#2 Build Strength Outside of Class

Strong feet, ankles, and core muscles make all the difference on pointe. Keep up with exercises like relevés, theraband resistance work, and core exercises. Even a few minutes a day can improve stability and confidence.

#3 Start Slow and Listen to Your Teacher

The first few classes on pointe will be focused on basics: rises, pliés, and balancing at the barre. Don’t rush ahead — proper technique at this stage lays the foundation for everything else.

Intermediate Division students of Milwaukee Ballet School & Academy stand en pointe at the barre.

#4 Take Care of Your Shoes

After each class, untie your ribbons carefully, take out toe pads, and let your shoes dry. Rotate between pairs if possible so they last longer.

Academy Division students of Milwaukee Ballet School & Academy maintain their pointe shoes after class in the studio.

#5 Be Patient and Celebrate Small Wins

Learning pointe takes time — everyone’s journey is different. Celebrate the little victories in every class. Progress happens step by step!

Academy Division Students from Milwaukee Ballet School & Academy.

Final Thought: Starting pointe is more than a technical challenge — it’s a chance to grow as a dancer and artist. Trust your training, care for your body, and enjoy every moment on this new adventure!